A back-to-basics collection from world-renowned Zen master, Thich Nhat Hanh, that introduces everyone to the essentials of mindfulness practice.
In short, single-paragraph chapters, Nhat Hanh shares explicit, simple directions for carrying out everyday activities with the focused awareness of mindful attention.
The books are pocket-sized with bold drawings by California artist Jason DeAntonis, each in a different highlight color. When the spines are lined up, the presentation is striking.